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Healthy foods and what parts of the body they are good for Enjoy:)

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Healthy foods and what parts of the body they are good for Enjoy:)

Post by lionking on Sat Mar 31, 2012 11:14 am

With so many of these foods combating cancer,one would think cancer would soon be a disease of the past!

Quite an interesting list.Notice...no chocolate!

This chart is awesome! Everyone can use it. Please pass it on to others.
Share this Chart with everyone Smile

Apples
Protects your heart
Prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints

Apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process

Artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease

Avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin

Bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea

Beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar

Beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss

Blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation

Broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure

Cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids

Cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system

Carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss

Cauliflower
Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease

Cherries
Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer's

Chestnuts
Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure

Chili peppers
Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system

Figs
Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure

Fish
Protects your heart
Boosts memory
Protects your heart
Combats Cancer
Supports immune system

Flax
Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system

Garlic
Lowers cholesterol
Controls blood pressure
Combats cancer
Kills bacteria
Fights fungus

Grapefruit
Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol

Grapes
Saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart

Green tea
Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria

Honey
Heals wounds
Aids digestion
Guards against ulcers
Increases energy
Fights allergies

Lemons
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Limes
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Mangoes
Combats cancer
Boosts memory
Regulates thyroid
Aids digestion
Shields against Alzheimer's

Mushrooms
Controls blood pressure
Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones

Oats
Lowers cholesterol
Combats cancer
Battles diabetes
Prevents constipation
Smoothes skin

Olive oil
Protects your heart
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin

Onions
Reduce risk of heart attack
Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus

Oranges
Supports immune systems
Combats cancer
Protects your heart
Straightens respiration



Peaches
Prevents constipation
Combats cancer
Helps stops strokes
Aids digestion
Helps hemorrhoids

Peanuts
Protects against heart disease
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol
Aggravates
Diverticulitis

Pineapple
Strengthens bones
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea

Prunes
Slows aging process
Prevents constipation
Boosts memory
Lowers cholesterol
Protects against heart disease

Rice
Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes

Strawberries
Combats cancer
Protects your heart
Boosts memory
Calms stress



Sweet potatoes
Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones



Tomatoes
Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart



Walnuts
Lowers cholesterol
Combats cancer
Boosts memory
Lifts mood
Protects against heart disease

Water
Promotes Weight loss
Combats cancer
Conquers kidney stones
Smoothes skin



Watermelon
Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes
Controls blood pressure

Wheat germ
Combats Colon Cancer
Prevents constipation
Lowers cholesterol
Helps stops strokes
Improves digestion

Wheat bran
Combats Colon Cancer
Prevents constipation
Lowers cholesterol
Helps stops strokes
Improves digestion

Yogurt
Guards against ulcers
Strengthens bones
Lowers cholesterol
Supports immune systems
Aids digestion











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Re: Healthy foods and what parts of the body they are good for Enjoy:)

Post by booboo on Sat Mar 31, 2012 12:42 pm

daaam...don't see bacon or eggs on da list...whut up wit dat....

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Re: Healthy foods and what parts of the body they are good for Enjoy:)

Post by lionking on Sat Mar 31, 2012 7:55 pm

booboo wrote:daaam...don't see bacon or eggs on da list...whut up wit dat....

IMO if you really like bacon and you are going to eat it, you need to cook it really good until it is a nice brown crispy color.
Pork that is not cooked right through can give you worms, I have seen video's of people with worms in their brain and, it isn't pretty Sad.
I don't cook bacon as often as I had years ago but, we do like Pork chops and roasts and, at least once a week I cook it. I make darn sure it is cooked really good.
As for eggs I agree imo eggs are good for you. We buy the good for life Omega 3 eggs. The hens diet consists of flax seeds which makes them a source of omega-3 polyunsaturated fatty acids. Each 53 gram egg contains 0.4 g (400mg)of total omega-3, 0.075g (75mg) of which is DHA omega-3. DHA, an omega -3 fatty acid, supports the normal physical development of the brain, eyes and nerves primarily in children under two years of age. These eggs are also an excellent source of vitamin E and protein.
IMO why eggs are not on the list likely comes from the high amount of Cholesterol and fat content in a egg. Again I think the key word is Moderation.

There are two words and one TV show I wish were around when our parents were growing up and, when I was growing up the #1. TV show is Nanny 911 and #1. word is Time Out. You guessed it the #2. word is "Moderation" lol!

IMO I think the word "moderation" and, the phrase "everything in moderation" started people thinking about how much and, how often they drank and ate things that were supposedly bad for your body?
I first heard the word "moderation" and phrase "everything in Moderation" 15 years ago. Over the years the word and phrase became really popular they made sense and,I did start changing the amount and times I eat certain foods:)! Even to this day March 31, 2012 people say them.

I don't know about you booboo but, I sure never heard the word Moderation being told to me when I was growing up.
Heck back then we were lucky when we did get to eat and, when we did I ate everything in sight lol!.

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Re: Healthy foods and what parts of the body they are good for Enjoy:)

Post by Possum on Sun Apr 01, 2012 2:32 am

I beccha you saw those pictures on the Inernet Bog dincha?

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Re: Healthy foods and what parts of the body they are good for Enjoy:)

Post by lionking on Sun Apr 01, 2012 4:39 am

Possum wrote:I beccha you saw those pictures on the Inernet Bog dincha?

I don't know what you are talking about what pictures? And what is the Internet Bog?
Now you know Possum you likely have gone and, gotten Penny worked up, Do not say Bog. Smile

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Re: Healthy foods and what parts of the body they are good for Enjoy:)

Post by The Invisible Man on Sun Apr 01, 2012 1:19 pm

lionking wrote:
Possum wrote:I beccha you saw those pictures on the Inernet Bog dincha?

I don't know what you are talking about what pictures? And what is the Internet Bog?
Now you know Possum you likely have gone and, gotten Penny worked up, Do not say Bog. Smile
Ha ha ha ha ha ha ha ha ha ha ha ha ha ha you're so funny Lionking. I can just imagine you laughing out loud and it makes me laugh out loud. That little guy with the LOL is right on. lol!
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Re: Healthy foods and what parts of the body they are good for Enjoy:)

Post by lionking on Sun Apr 01, 2012 3:58 pm

The Invisible Man wrote:
lionking wrote:
Possum wrote:I beccha you saw those pictures on the Inernet Bog dincha?

I don't know what you are talking about what pictures? And what is the Internet Bog?
Now you know Possum you likely have gone and, gotten Penny worked up, Do not say Bog. Smile
Ha ha ha ha ha ha ha ha ha ha ha ha ha ha you're so funny Lionking. I can just imagine you laughing out loud and it makes me laugh out loud. That little guy with the LOL is right on. lol!

Possum this is not like you, are you avoiding me? Again what pictures are you referring to, and what is internet ooooooooh do I dare to say affraid that word Bog lol! lol! lol! Please Penny don't be mad at me I just couldn't resist. lol! lol!

Hello invisible man Very Happy You are imagining soooooooooooooooo RIGHT!!! yes that little man is right on Smile To bad they don't have jumping bananas on here, that always made Penny mad when I used the amount allotted, I don't remember the number at the moment. Oh dear blame it old age K lol! .

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Re: Healthy foods and what parts of the body they are good for Enjoy:)

Post by Possum on Sun Apr 01, 2012 7:32 pm

Actually I have a life and only waste time fighting with narcissists when I have nothing better to do. I may be getting the last laugh though about BCID but the meeting I have been asked to attend is still a few weeks away.

Remember you heard the first hint here. Bwahahahahahaha

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Re: Healthy foods and what parts of the body they are good for Enjoy:)

Post by The Invisible Man on Sun Apr 01, 2012 7:41 pm

Possum wrote:Actually I have a life and only waste time fighting with narcissists when I have nothing better to do. I may be getting the last laugh though about BCID but the meeting I have been asked to attend is still a few weeks away.

Remember you heard the first hint here. Bwahahahahahaha

Possum: I figured you out long ago and know that you are nothing to worry about. You do not have much credibility in my books.
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Re: Healthy foods and what parts of the body they are good for Enjoy:)

Post by Possum on Sun Apr 01, 2012 11:48 pm

Thank you. I appreciate you not giving me credibility. When the sun goes down on your dreams I stand back and LMAO.

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